Power Plate My3 Vibration Trainer
So here’s the thing with vibration training. It has been shown to improve recovery from injuries like ACL tear by as much as 22 times, it can increase lean muscle, and increase blood flow. Its a great pre-warm up method as the vibrations increase blood flow and get you to ready faster. The same is true for post-workout periods as well. Increased blood flow means better healing times. Hey, its all about the good vibrations.
- Materials: ABS Fiberglass 40%, Steel 40%, Electronic components 15%, rubber 5%
- Dimensions: 30″L x 25″W x 61″H
- Weight: 115 lbs
- Made in the USA
What is it used for?
Vibratin’ and gettin’ fit
Who is this for?
Atheletes that want to take their training and recover to the next level.